|
The personal training evaluation left me in a world of pain in my thighs from doing an embarrassingly small amount of lunges and squats. I have a full hour of strength training scheduled for Monday. Hopefully I will be able to walk on Tuesday.
|
1594 kcal
|
Vet: 73,73g | Eiwit: 84,41g | Kolhy: 151,67g.
Ontbijt: Fried Egg, Cooked Egg White, Bananas. Lunch: California Pizza Kitchen Classic Caesar Salad with Grilled Chicken Breast (Half). Diner: Kraft 3 Cheese Mexicana Shredded Cheese, Newman's Own Mango Salsa (Medium), Guacamole, Refried Beans (Canned). Snacks/Andere: Swedish Fish Swedish Fish, Graham Crackers (Chocolate Coated), Scotsburn Death By Chocolate Ice Cream, Light Brown Sugar, Earl Grey Black Tea. meer...
|
|
 Reacties
Well, you know where you weakness is and know what you have to work on. You will be able to walk by then.
17 aug 13 door lid: Kathy Vanish
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
jackied510's Gewicht Geschiedenis
|