I got up waaaayyyy too early this morning...so far all I've really done is play on the computer. I need to get off of the computer and get up and start moving...think I'll take the dog on a long walk. We can both use the exercise. :)
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1547 kcal
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Vet: 47,86g | Eiwit: 51,34g | Kolhy: 250,29g.
Ontbijt: Eat Your Greens/Fruit Smoothie. Lunch: Natural Grocers Organic Raw Pumpkin Seeds, Avocado, Dijon/Date Dressing (or Dip), Kroger Fresh Selections Broccoli Slaw, Earthbound Farm Organic Mixed Baby Kales, Whole Foods Market Canned Black Beans (No Salt Added), Red Cabbage, Red Sweet Pepper, Tomato. Diner: Flav-R-Pac Broccoli Florets, Cooked Spaghetti Squash, Soya Kaas Mozzarella Soy Cheese, Victoria Low Sodium Marinara Sauce. Snacks/Andere: Medjool Dates, Honeydew Melons. meer...
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2680 kcal
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Activiteit:
Werken in de Tuin (Tuinieren) - 30 minuten, Fitness (Minder Belastende Oefeningen) - 20 minuten, Huishoudelijk Werk - 1 uur, Zitten - 6 uren, Wandelen (Matig) - 5 km/h - 40 minuten, Slapen - 5 uren, Rusten - 10 uren en 30 minuten. meer...
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