Nana1961
Lid geworden augustus 2013
Berichten
13
Volgend
7
Volgers
6
Gewicht Geschiedenis

Startgewicht
80,3 kg
Tot nu toe verloren: 2,3 kg

Huidig Gewicht
78,0 kg
Voortgang: gewichtsbehoud

Streefgewicht
65,8 kg
Nog te gaan: 12,2 kg
I'm 52 & I've been married to my wonderful husband for 3 years now. This is a second marriage for each of us. Between us, we have 6 kids & 6 grandkids. I've been following a plant-based diet (for the most part) for almost a year now, after seeing Dr. Furhman on a PBS special, and I feel great! It hasn't been easy though since my husband is basically a 'meat & potatoes' kind of guy who isn't fully commited to give up his unhealthy way of eating..he is trying though.

My goal is not only to lose weight, but to live a longer, healthier life without the need for prescription drugs. I'd like to connect with people who also share this goal.

Nana1961's Gewicht Geschiedenis


Volgend

Vickiauntmick
Laatst ingevoerde gewicht: Gewichtsafname van 0,4 kg per week Down
 
PamP2012
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down
laurieslife
Laatst ingevoerde gewicht: Gewichtstoename van 0,1 kg per week Up
 
Maya Girl
Laatst ingevoerde gewicht: Gewichtsafname van 0,0 kg per week Down

Nana1961's Kookboek

Calorieën: 235kcal | Vet: 14,57g | Kolhy: 17,94g | Eiwit: 8,19g
Vegan Quiche
A healthy no dairy vegan quiche with vegetables and tofu.
Kookboek bekijken

Nana1961's Recente Voedingsmiddelen & Activiteiten


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.