Nana1961's Logboek, 18 aug 13

It's so hard for me to get out and exercise when it's so humid outside. I'm looking forward to fall. :)

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1316 kcal

Vet: 18,43g | Eiwit: 48,04g | Kolhy: 254,62g.   Ontbijt: Strawberries, Zucchini Bread Smoothie. Lunch: Grimmway Farms Bunny-Luv Organic Baby Carrots, Red Sweet Pepper, Cucumber (with Peel), Fuji Apple, Tofutti Better Than Sour Cream, Frankly Fresh Vegetable & Hummus Wrap. Diner: Brown Mushrooms (Crimini Italian), Dijon/Date Dressing (or Dip), Kroger Fresh Selections Broccoli Slaw, Earthbound Farm Organic Mixed Baby Kales, Whole Foods Market Canned Black Beans (No Salt Added), Red Cabbage, Red Sweet Pepper, Tomatoes. Snacks/Andere: Vita Coco 100% Pure Coconut Water (11.1 oz). meer...

2619 kcal

Activiteit: Zitten - 4 uren, Huishoudelijk Werk - 30 minuten, Hardlopen - 10 km/h - 6 minuten, Fitness (Minder Belastende Oefeningen) - 30 minuten, Winkelen - 30 minuten, Slapen - 9 uren, Rusten - 8 uren en 24 minuten, Wandelen (Matig) - 5 km/h - 1 uur. meer...