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Bondia!
Had a tough weekend, both my babies had the flu, thankfully they are doing much better. I didn't quite watch what I ate but thank god I did not overdo it and no lbs went back up. This week is kick-ass with Shaun T. So I'm looking forward to it. Tomorrow is weigh-in day. I might be disappointed that no lbs went down but I know for sure none went up! I'll just have to wait and see.
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1051 kcal
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Vet: 31,36g | Eiwit: 42,84g | Kolhy: 150,61g.
Ontbijt: Water, Nabisco Club Social Integral, Daily Chef French Vanilla Cappuccino. Lunch: Blue Ribbon Extra Long Grain Enriched Rice, Tyson Foods Chicken Breast Tenderloins, Chili with Beans (Canned). Diner: Water, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Snacks/Andere: Sugar Cookies (Includes Vanilla), Trader Joe's Gummy Multivitamin, Water. meer...
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3100 kcal
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Activiteit:
Bureauwerk - 6 uren, Autorijden - 1 uur en 15 minuten, Dansen (Hoog Tempo, Aerobic) - 1 uur, Rusten - 7 uren en 45 minuten, Slapen - 8 uren. meer...
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