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Calf still hurting. Still on the bike. There is quite a difference between the burn on both the bike and treadmill ! Have to work much harder on the bike to achieve the same results! I look like an idiot doin it but really don't care . No excuses!!!!!
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244 kcal
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Vet: 3,30g | Eiwit: 13,36g | Kolhy: 40,82g.
Ontbijt: Coffee (Brewed From Grounds), Water, Brownberry 100% Whole Wheat Bread, Tomatoes. meer...
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3147 kcal
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Activiteit:
Werken in de Tuin (Tuinieren) - 1 uur, Fitness (Gewichten) (Matig) - 30 minuten, Hardlopen - 16 km/h - 15 minuten, Fietsen (Matig) - 21 km/h - 40 minuten, Rusten - 13 uren en 35 minuten, Slapen - 8 uren. meer...
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