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I just don't get it...a 8 lb gain. This sucks. I guess I'm going to work harder.
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1357 kcal
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Vet: 53,85g | Eiwit: 76,07g | Kolhy: 143,69g.
Ontbijt: Blueberries, Bananas, Spectrum Naturals Organic Coconut Oil, Scrambled Egg (Whole, Cooked), Strawberries. Lunch: Healthy Choice Complete Meals Chicken Parmigiana. Diner: Hy-Vee Garlic Texas Toast, Hy vee No.Salt Green Beans, Chili's BBQ Sauce, Pork Loin (Country-Style Ribs, Lean Only). Snacks/Andere: Crunch Pak Sweet Apple Slices (57g), Pringles Snack Stacks Reduced Fat Potato Crisps, Weight Watchers Light String Cheese, Dannon Light & Fit Greek - Peach, Great Value Purified Drinking Water. meer...
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2421 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 10 minuten, Slapen - 8 uren, Stilstaan - 1 uur, Pop Sugar - 10 minuten, Bureauwerk - 6 uren, Circuit Training (Basisvormen van Bewegen) - 10 minuten, Rusten - 1 uur en 30 minuten, Zitten - 4 uren, Autorijden - 1 uur, Wandelen (Langzaam) - 3 km/h - 2 uren. meer...
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 Reacties
Hang in there! It could be just a temporary thing, fluid retention or muscle gain. Love your determination to work harder! Xoxox
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Thank you ....kind of depressing though but this too shall pass
03 sep 13 door lid: Wyattj99
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Wow, great profile pic. The pic shows that you have been working hard. I hope you are doing well.
05 okt 13 door lid: kimjinxie
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