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Did dishes, food shopping and nearly 16 miles on my bike all before 1:00 today - take THAT Shingles!!!
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1307 kcal
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Vet: 48,42g | Eiwit: 74,42g | Kolhy: 144,24g.
Ontbijt: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Starbucks Nonfat Caffe Mocha (Tall). Lunch: Baby Carrots, Green Olives, Cottage Cheese (Lowfat 2% Milkfat). Diner: Mozzarella Cheese (Whole Milk), Ziti, Fried Egg. Snacks/Andere: Bananas, Godiva Milk Chocolate, Sargento Sharp Cheddar Snacks Cheese Sticks. meer...
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2522 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Winkelen - 1 uur, Fietsen (Matig) - 21 km/h - 1 uur en 10 minuten, Rusten - 12 uren en 50 minuten, Slapen - 8 uren. meer...
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