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Damn Halloween Candy! :-(
But whatever...It's another week!
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112,5 kg
Tot nu toe verloren: 21,3 kg.
Nog te gaan: 39,9 kg.
Dieet gevolgd: Slecht.
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1400 kcal
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Vet: 27,21g | Eiwit: 106,68g | Kolhy: 191,95g.
Ontbijt: jenni-o turkey breast, kraft 2% american, reddi egg, better start english muffin. Lunch: zucchini, hot dog bun, trader joe turkey meatballs. Diner: trader joe's fat free feta, sandwich roll, tomato, spring mix, boneless skinless chicken breast, cantaloupe, clementine. Snacks/Andere: Chicken Taco - soft shell, grapes, fat free cool whip, ralphs lite strawberry yogurt, mini graham cracker pie crust, starbucks skinny vanilla latte, ralphs lite strawberry yogurt. meer...
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Gewichtstoename van 0,5 kg per week
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 Reacties
I agree. The Halloween candy has been hard to resist this week, especially the butterfingers :-) Definitely my weakness. I guess I will have to work harder for a week or two to make up for it :-)
Hang in there. We are only human. We need to be able to enjoy ourselves sometimes.
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