FrostyLA
Lid geworden juli 2010
Berichten
38
Volgend
9
Volgers
9
Gewicht Geschiedenis

Startgewicht
133,8 kg
Tot nu toe verloren: 24,3 kg

Huidig Gewicht
109,5 kg
Voortgang: Gewichtsafname van 0,6 kg per week

Streefgewicht
72,6 kg
Nog te gaan: 36,9 kg
I was always told I was a fat kid, and maybe I was. In high school I lost weight, but always thought, and was told, I was fat. I look back at pictures and think "What I wouldn't give to look like that again!". I've tried Weight Watchers, but still the weight came off so slow it was discouraging and I figured if I'm going to work this hard and not lose weight I may as well eat whatever! I've fluctuated up and down but I'm still under what I was when I put a stressful life behind me and began living. I want to do more with my life and my kids and it's difficult to do when you're this size. My kids are also overweight, and they are struggling with self image and many other issues. I worry about what they will become if they continue on this path. The professionals are telling me to teach them how to eat right, what and how much. And I think...Oh Yeah...I'm such a great example! I realize how can you teach your kids to do the right thing when you're not doing it? This is not an instance where "do what I say not what I do" necessarily works. I'm trying to take a different approach this time...so we'll see what happens!

FrostyLA's Gewicht Geschiedenis


Volgend

thecoach
Laatst ingevoerde gewicht: Gewichtstoename van 0,1 kg per week Up
 
Big Bob
Laatst ingevoerde gewicht: Gewichtsafname van 1,2 kg per week Down
tephraim2
Laatst ingevoerde gewicht: Gewichtsafname van 0,6 kg per week Down
 
tvgphillips
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down

FrostyLA's Kookboek

Calorieën: 199kcal | Vet: 1,46g | Kolhy: 23,07g | Eiwit: 21,91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Calorieën: 275kcal | Vet: 8,59g | Kolhy: 18,26g | Eiwit: 31,12g
Rustic Shrimp Stew
Herbs and veggies with chicken sausage and shrimp make for a hearty rustic and filling soup.
Calorieën: 66kcal | Vet: 1,99g | Kolhy: 5,22g | Eiwit: 6,56g
Breakfast Tarts
Cute, healthy and fairly quick way to make little breakfast tarts.
Calorieën: 127kcal | Vet: 4,20g | Kolhy: 8,77g | Eiwit: 13,08g
Homemade Chicken Noodle Soup
A low carb chicken noodle soup for the health of your body.
Calorieën: 280kcal | Vet: 15,20g | Kolhy: 36,26g | Eiwit: 7,34g
Aubergine Tikka
A vegetarian tikka masala.
Kookboek bekijken

FrostyLA's Recente Voedingsmiddelen & Activiteiten


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