jackied510's Logboek, 06 okt 13

Well, after one full week of being sick with a horrible cold, I have to face my trainer tomorrow. I am dreading it. I feel like I have to start all over again.

Bekijk Dieet Kalender, 06 oktober 2013:
1739 kcal Vet: 110,52g | Eiwit: 99,38g | Kolhy: 111,26g.   Ontbijt: Perkins Restaurant Whole Wheat Toast (2 Slices), Borden Shredded Cheddar Cheese, Fried Egg. Lunch: Polly-O 2% String Cheese, Bacon. Diner: Piccadilly Baked Macaroni & Cheese. Snacks/Andere: Red Table Wine, Hershey's Milk Chocolate Kisses, Roland Nori Dried Seaweed, Clementines, Polly-O 2% String Cheese, Pepperidge Farm Goldfish Original Crackers. meer...
2193 kcal Activiteit: Zitten - 3 uren, Autorijden - 1 uur, Bureauwerk - 5 uren, Huishoudelijk Werk - 2 uren, Rusten - 5 uren, Slapen - 8 uren. meer...

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Reacties 
Sometimes that is how it feels, but even if you do go backwards a little, it won't take your body as long this time to catch up and move on. Take a deep breath, everything works out in the end. 
06 okt 13 door lid: Kathy Vanish
He went way easy on me today. It felt good to get back into it slowly. I also injured my hand, so I couldn't do any weights (I injured it picking up a box with shoes in it yesterday. LOL) 
07 okt 13 door lid: jackied510

     
 

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