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Man I think my over-eating has been a result of a lot of stress at the end of the semester. I've been behind and not getting any closer to catching up... I need to work out, but I'm so not motivated... so, I hope I can get back into it this week... but school gets out on the 17th, so, know that after then I will have a lot more time to workout... or at least play "Just Dance" for a while. :)
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1210 kcal
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Vet: 45,01g | Eiwit: 47,78g | Kolhy: 157,64g.
Ontbijt: Del Monte No Sugar Added Diced Peaches. Lunch: Capricorn Goat Cheese, Bugles, Slow Churned Cheesecake Diva Light Ice Cream, Lean Pockets Chicken Spinach. Diner: Center Cut Bacon, Hungry Jack Wheat Blends, Potato, Egg, Healthy Life Italian Bread. Snacks/Andere: M&Ms Pretzels. meer...
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2775 kcal
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Activiteit:
Zitten - 6 uren, Wandelen (Matig) - 5 km/h - 45 minuten, Bureauwerk - 2 uren en 15 minuten, Stilstaan - 1 uur en 45 minuten, Autorijden - 48 minuten, BMR - 12 uren en 27 minuten. meer...
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