debi334's Logboek, 06 dec 13

I know I have my failures but I have to brag a little on one of my successes. I Kicked the soda habit that has had me hooked for years! I used to drink one 20 pk Coke Zero plus some in 21/2 days!!!! I've had the same case in the kitchen for 2 wks and it's still almost full! I told my family to drink them. I may get one every once n a while but I never finish it. I've just lost my desire for them when I made up my mind I was going to lose down to 160lbs. I have 27 to go.
Even though I have self-doubt at times I know I will make it this time!

Bekijk Dieet Kalender, 06 december 2013:
172 kcal Vet: 9,50g | Eiwit: 12,79g | Kolhy: 7,62g.   Lunch: Water (Bottled), Soft Boiled Egg, Reduced Fat American Cheese, Red Tomatoes, Romaine Lettuce, Cucumber (with Peel). meer...

   Ondersteun   

Reacties 
My sister had to loss her soda habit too so good job, keeps it up.  
06 dec 13 door lid: corifeo

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


debi334's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.