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Today's wins:
1. Stayed away from the delicious but unfulfilling empty carbs of the Shocktop my husband brought home today. Beer is delicious but I have the self control to wait until cheat day.
2. Did yoga even though I was still sore from yesterday.
3. Worked from home and took a half day due to the snow.
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1548 kcal
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Vet: 81,38g | Eiwit: 92,01g | Kolhy: 62,25g.
Ontbijt: Kroger Whey Soy Protein Powder Mix, Vita Coco 100% Pure Coconut Water, Avocados, Fage Total 0% Greek Yogurt, Spinach. Lunch: Gewurztraminer Wine, Jif Extra Crunchy Peanut Butter, Giant Food Crumbled Feta, Boar's Head Pepperoni. Diner: Great Value Green Olives with Pimento, Giant Food Crumbled Feta, Spinach, Pepperoni. Snacks/Andere: Cracker Barrel Reduced Fat Extra Sharp White Cheddar Cheese, Vita Coco 100% Pure Coconut Water, Choxie Dark Chocolate Espresso Truffle Bar. meer...
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2048 kcal
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Activiteit:
Pilates - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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