|
i ate strangely today had lots of snacks and felt hungry and grumpy all afternoon which is strange because i've been feeling really energetic the last few days. hmmm. will have a small dinner of chicken and salad,then a good nights sleep if the little ones allow it:-)
|
1519 kcal
|
Vet: 32,83g | Eiwit: 62,79g | Kolhy: 256,86g.
Ontbijt: Nescafe Instant Coffee & Skim Milk, Bananas, Apples, Weet-Bix Weet-Bix. Lunch: Ski D'lite Berry Basket, Kellogg's Special K, Weight Watchers Cereal. Diner: Coles Wholemeal Sandwich Bread, Chicken Breast (Oven Roasted, Fat Free, Sliced), Tomatoes, Feta Cheese, Mushrooms, Cucumber (with Peel), Mixed Salad Greens. Snacks/Andere: Captain's Table Water Cracker, Apples, Avocado, Multigrain Bread, Hillcrest Crunchy Granola Bars Oats & Honey, Coles Hommus Dip, Coles Water Cracker, Carrots, Cucumber (with Peel). meer...
|
|
1827 kcal
|
Activiteit:
Wandelen (Langzaam) - 3 km/h - 2 uren, Zwemmen (Langzaam) - 20 minuten, Stilstaan - 1 uur, Huishoudelijk Werk - 3 uren, Rusten - 9 uren en 40 minuten, Slapen - 8 uren. meer...
|
|
 Reacties
Maybe your getting ready to have your period?
|
Actually, yeah, a shift in your hormones can do that to you? Also, how was your water intake? A lot of times I mistakenly think I'm hungry and snack on stuff, when really all my body wanted was a tall glass of water! Another idea is if you are used to having caffeine or refined carbs/sugars, you could be going through a sort-of withdrawal. I hope your grumps go away!
06 jan 14 door lid: Eden6
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
njashka8's Gewicht Geschiedenis
|