Eden6
Lid geworden januari 2012
Berichten
88
Volgend
31
Volgers
30
Gewicht Geschiedenis

Startgewicht
74,3 kg
Tot nu toe verloren: 2,7 kg

Huidig Gewicht
71,6 kg
Voortgang: Gewichtsafname van 0,5 kg per week

Streefgewicht
63,5 kg
Nog te gaan: 8,1 kg
I'm a divorced mother of two wonderful little children. My ex-husband took away almost all of my self-worth and power (and I let him!), but I'm finally earning it all back! I have a wonderful fiancee who encourages me and supports me in my weight loss and fitness goals. (He's younger than me...I guess I've still got "it!")We are currently planning a NYE 2015 wedding!

I'm 5'7", and I started this weight loss/fitness journey when my scale spit 170 at me. I would like to get down to 135, but I'll reassess when I reach my current goal of 142. I've already reached a fitness milestone of completing a 5k, and I'd like to work up to longer races. I also am determined to do my first unassisted pull-up EVER. Feel free to send me a buddy request! We all need support. :)

Goal #1: 160 lbs - Achieved 7/1/14
Goal #2: 150 lbs
Goal #3: 140 lbs
Goal #4: 135 lbs

Eden6's Gewicht Geschiedenis


Volgend

Ms Elizabeth
Laatst ingevoerde gewicht: gewichtsbehoud Steady
 
iamachristianjesusfreak
Laatst ingevoerde gewicht: Gewichtsafname van 0,6 kg per week Down
Annabelle3117
Laatst ingevoerde gewicht: Gewichtsafname van 0,2 kg per week Down
 
amandalynn0414
Laatst ingevoerde gewicht: Gewichtsafname van 0,0 kg per week Down

Eden6's Kookboek

Calorieën: 79kcal | Vet: 5,84g | Kolhy: 12,09g | Eiwit: 1,39g
Oat Fiber Pancake
This is a very low carb pancake that is based on oat fiber (NOT oat flour).
Calorieën: 46kcal | Vet: 4,17g | Kolhy: 2,65g | Eiwit: 0,19g
Chili Lime Sauce
A spiced mayonnaise.
Calorieën: 223kcal | Vet: 7,45g | Kolhy: 10,94g | Eiwit: 25,81g
Skinny Salmon Burgers
Salmon is great alternative for ground beef to make burgers. Lots of different flavors combine to make a delicious salmon patty.
Calorieën: 256kcal | Vet: 6,69g | Kolhy: 18,32g | Eiwit: 32,45g
Spinach & Artichoke Chicken Bake
A healthy paleo chicken dish.
Calorieën: 377kcal | Vet: 10,32g | Kolhy: 68,32g | Eiwit: 17,28g
Spelt Donuts
Baked spelt donuts made in a donut maker.
Kookboek bekijken

Eden6's Recente Voedingsmiddelen & Activiteiten


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