Christmas is bad for weight watchers.
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89 kg
Tot nu toe verloren: 25 kg.
Nog te gaan: 9 kg.
Dieet gevolgd: Redelijk Goed.
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1811 kcal
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Vet: 75,01g | Eiwit: 148,69g | Kolhy: 136,37g.
Ontbijt: Innocent Orange Juice Smooth, Waitrose Italian Cooked Ham, Philadelphia Lightest Soft Cheese, Seeded Loaf (Bill's). Lunch: Briannas Home Style True Blue Cheese Dressing, Marks & Spencer Mature Blue Stilton, Waitrose Red Kidney Beans (Organic), Waitrose Charlotte Potatoes, Waitrose Dried Pasta, Brussels Sprouts, Waitrose Organic green beans, Napolina Chopped Tomatoes, Mushrooms, Green Peppers, Celery, Carrots, Onions, Co-Op Truly Irresistible Dry Cured Rindless Streaky Bacon, Olive Oil. Diner: Chicken Meat (Roasted), Pears, Napolina Chopped Tomatoes, Morrisons Cannellini Beans, Onions, Goikoa Spanish Chorizo, Olive Oil. meer...
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Gewichtstoename van 1,0 kg per week
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brandall9's Gewicht Geschiedenis
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