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Here I am! Day One!!! First mini goal in March 17 and 230.
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113,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 27,2 kg.
Dieet gevolgd: Niet Toepasbaar.
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1526 kcal
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Vet: 58,25g | Eiwit: 171,09g | Kolhy: 75,49g.
Ontbijt: red peppers, green pepper, 2% Cheese, Egg Beaters, Coffee, Powdered Creamer, tomato. Lunch: 2% Cheese, Diet Coke, Steamfresh Premium Selects Brussels Sprouts. Diner: milk, olivio, broccoli, pot roast. Snacks/Andere: cheddar cheese, Deli Slices Roast Beef, turkey breast, Ricotta Mocha Creme, Cool Whip Whipped Topping Lite, Natural Cube Cheese 2% Cheddar & Monterey Jack Cubes, tomato, green pepper, red peppers, Light & Fit Yogurt - Vanilla. meer...
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Gewichtstoename van 1,6 kg per week
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 Reacties
YOU CAN DO IT!!! We're all here to cheer you on, Mary.
12 jan 09 door lid: FakePlasticLala
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You can do it! I feel like I blew it over the holidays, but thank goodness for Phase 1! I am starting over too!
12 jan 09 door lid: addmalmom
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Mary, that is a great mini goal! You can do it.
13 jan 09 door lid: Deana Garcia
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mrsjohnson0317's Gewicht Geschiedenis
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