Brisk of Sunshine's Logboek, 06 jan 14

Happy Monday FS friends :) hope everyone has a great day . Time to get really focused this week I have been slacking but still keeping it healthy. I have my weigh in next Wednesday and am hoping for a great number. I know if I keep focused I can succeed. I was hoping to take a nice walk but now instead of snow it's pouring rain. Thank goodness I have my treadmill for days like this. :)

Bekijk Dieet Kalender, 06 januari 2014:
532 kcal Vet: 6,93g | Eiwit: 21,92g | Kolhy: 99,97g.   Ontbijt: Quaker Instant Grits - Original. Lunch: Asparagus. Diner: Jus by Julie Morning Glory, Jus by Julie Acai Blend. Snacks/Andere: Seapoint Farms Edamame Soybeans in Pods Snack Pack. meer...
3414 kcal Activiteit: Wandelen (Stevig) - 5,5 km/h - 30 minuten, Rusten - 17 uren en 30 minuten, Slapen - 6 uren. meer...

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Reacties 
Sunshine... have a nice walk AND a HEALTHY week ;) I made it in to the office this morning despite the 10+ inches of snow we got... Hoping that the plows catch up to all the snow on my return trip home... :-/ "Enjoy" that rain! LOL 
06 jan 14 door lid: millerm40
Thanks, have a great day at work. And I'm sure by the end of your day the plows will have caught up for your ride hope. Have a safe drive home also :)  
06 jan 14 door lid: Brisk of Sunshine

     
 

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