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Sprained ankle!
Stationary Bike: 4.1 miles 15 mins, 16.3 avg mph. HR: 140 b/m.
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1857 kcal
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Vet: 96,12g | Eiwit: 99,39g | Kolhy: 152,40g.
Ontbijt: Morningstar Farms Veggie Breakfast Sausage Patties, Egg Beaters Egg Beaters - Original, Butter, Cheddar Cheese, Whole Wheat Bread, Coffee with Cream. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Sliced Ham (Regular, Approx. 11% Fat), Swiss Cheese, Marie's Chunky Blue Cheese Dressing, Whole Wheat Bread. Diner: Jet's Pizza Cheese & Pepperoni Pizza (Small, Square), Qdoba Mexican Grill Soft Shell Chicken Taco. Snacks/Andere: Mars Milky Way (Minis). meer...
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2060 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 15 minuten, Circuit training - 30 minuten, Drumming - 40 minuten, Rusten - 14 uren en 35 minuten, Slapen - 8 uren. meer...
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