Time to get back in the saddle and get these 9 pounds I've regained back off and get back to working towards the 139 goal. I can do this!
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82,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 19,5 kg.
Dieet gevolgd: Niet Toepasbaar.
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478 kcal
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Vet: 19,02g | Eiwit: 24,33g | Kolhy: 55,15g.
Ontbijt: Yogi Chai Rooibos, Country Crock Spreadable Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Bananas, Baby Spinach, Gala Apples, Silk Pure Almond Milk - Unsweetened Original, Jamaica Pure Moringa Leaf Powder, Central Market Ground Flax Seed. Lunch: Tortilla Soup. Snacks/Andere: Culinary Circle Raspberry Hibiscus Tea. meer...
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Reacties
07 jan 14 door lid: WVweaver
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You can do it girl I'm on my way too. I have gained 5 pounds over the holidays and I want to get lost as well
07 jan 14 door lid: Nancilaw
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