It may appear the weight loss is great but in actuality it is due to the first weight coming from a different scale which I think was not calibrated the same. I am plugging away though...one day....one meal at a time....LOL
|
1715 kcal
|
Vet: 61,86g | Eiwit: 75,29g | Kolhy: 217,13g.
Ontbijt: Banquet Macaroni & Cheese Meal. Lunch: Smokey Bones Garden Green Side Salad, Smokey Bones Baked Potato Side, Smokey Bones Sliced Smoked Turkey Breast. Diner: Spaghetti with Meat Sauce (Entree). Snacks/Andere: Hershey's Milk Chocolate Bar, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. meer...
|
|
1965 kcal
|
Activiteit:
Wandelen (Matig) - 5 km/h - 30 minuten, Fietsen (Ontspannen) - <16 km/h - 30 minuten, Rusten - 15 uren, Slapen - 8 uren. meer...
|
|