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Monday, busy monday! + the salad I brought for lunch had expired so I couldn't eat it, I'm a bit hungry.
I realized that grapes are high in carbs :( and I have like 1.5 cups with me! I can't waste them so I'll eat them, but will be careful with the amount.
Hope I get some tim today to exercise.
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914 kcal
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Vet: 20,69g | Eiwit: 79,92g | Kolhy: 109,62g.
Ontbijt: Finesse Schinken Hauchzart, der Gouda Würzig, Leichter Genuss! 17%, Coffee with Milk, Water (Bottled). Lunch: Potatoes (Flesh Without Skin, with Salt, Boiled), Tomatoes, Onions, Lemon, Skinless Chicken Breast, Tea (Brewed). Diner: Tea (Brewed), Onions, Mushrooms, Carrots, Deutschesee Fischmanufaktur Pangasius-Filets. Snacks/Andere: Gut & Günstig Schokolade Rosinen, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Water (Bottled). meer...
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2695 kcal
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Activiteit:
Winkelen - 30 minuten, Bureauwerk - 11 uren en 45 minuten, Rusten - 4 uren, Slapen - 6 uren en 30 minuten, Autorijden - 1 uur, Wandelen (Langzaam) - 3 km/h - 15 minuten. meer...
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