Gewicht registratie (niet in logboek) voor 28 januari 2014
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124,7 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 61,2 kg.
Dieet gevolgd: Redelijk Goed.
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409 kcal
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Vet: 9,82g | Eiwit: 7,86g | Kolhy: 79,70g.
Ontbijt: Butter (Salted), Quaker 100% Whole Grain Oatmeal, Blueberries, Pomegranates. meer...
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5003 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 15 uren, Rusten - 1 uur, Slapen - 8 uren. meer...
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Gewichtstoename van 0,3 kg per week
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 Reacties
Just joined this group this morning, I am back on track after a very difficult three weeks. Ready to get at it. I gained two pounds while I was sick with pneuomonia and flu, not really sure how that is possible but I did it. I have 133 lbs roughly to lose.
28 jan 14 door lid: cgblake140
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Oh no, I hope you are feeling better now??
Those 2 pounds will go away fast. Atkins is just that way :)
Take care of yourself! And get well soon.
31 jan 14 door lid: Babe53
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Thanks for your support, im with you I want to loose weight. But at a slower pace and not too strict. I will help you when you need it and you can help me. I hope your well soon. Be blessed.
05 feb 14 door lid: Kellyann66
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cgblake140's Gewicht Geschiedenis
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