Phippslaw's Logboek, 23 jan 14

I started December 15, 2013 on this leg of my weight loss. I have a lap band in place. My highest weight was 250 and my lowest since high school thus far was 179. My goal is 140 or so, but truely to lower my blood sugar and allow me to get off medicine and not have any complications from my insulin resistance/type 2 DM.

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