Algerian 's Logboek, 31 jan 14

Algerian 's Profiel | < Vorige Invoer |Volgende Vermelding >

2.87 Miles in 30 mins
getting closer to my number for the 5k goal
3.1 is my first goal in 30 mins.
later I will try to improve the number.
First time I hit 2.87 miles in 30 mins

HAVE A GOOD WEEKEND EVERYONE

5 Ondersteuners Ondersteun

Reacties

Hey - That's great progress and a nice milestone! I'm willing to bet you could make your goal of a 5K under 30min RIGHT NOW, if you were in the right atmosphere. If you are actually signing up for a 5K event, you will find that your pace in the race is a bit quicker than in training, without really feeling like it's more effort. The adrenaline makes a huge difference. Great job! Keep on running!

31 jan 14 door lid: JoeBWan814

JoeBWan814 - Thanks for the comment, am really getting excited about running and am loving it more an more. Cant run as where am living is too COLD, so hoping when weather gets better I will be able and see what number I can achieve. Read your profile good luck in preparing for your big race maybe one day for me. :)

01 feb 14 door lid: Algerian

Wonderful! congratulations

03 feb 14 door lid: ikipi

ikipi - thanks :)

03 feb 14 door lid: Algerian


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