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Yesterday and today I dreamt about delicious food. I'm going crazy!
It was quite funny, though; yesterday I dreamt of eating a burger (I'm not a big fan but after being 2 weeks on regimen I would not say no to one!), and this morning I woke up because I was dreaming of having barbecue with my boyfriend and my family, and the most vivid thing on my dream was my food. I could almost smell it :)
It is not that I am hungry, because in the last 2 weeks I have been eating well. There is a difference between being hungry and having appetite, and my brain is really struggling more than my stomach!
I don't know how to help it. I am eating well and healthy, and enjoying what I eat; I believe it is just the fact that knowing "I can't" or I shouldn't eat certain things, makes my brain go crazy.
Nevertheless, I am still quite motivated and really trying to keep the balance, so I can allow to spoil myself once in a while, but also be careful to not do it very often.
I hope that I can get used to this soon. I don't want to be on a diet, I want to learn to eat.
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1106 kcal
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Vet: 56,98g | Eiwit: 80,30g | Kolhy: 72,18g.
Ontbijt: Vollkorn Knäckebrot, Coffee with Milk, Onions, Herta Finesse Schinken Hauchzart, Scrambled Egg. Lunch: Guacamole, Lemon, Great Value Distilled White Vinegar, Saffola Safflower Oil, Spinach, Onions, Mustard, Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat). Diner: Guacamole, Gut & Günstig Vollkorn Knäckebrot, Bean Soup. Snacks/Andere: Apples, Skinless Chicken Breast, Clementines, Water (Bottled), Tea (Brewed), Gut & Günstig Vollkorn Knäckebrot. meer...
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2519 kcal
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Activiteit:
Elíptica - 30 minuten, Huishoudelijk Werk - 30 minuten, Winkelen - 30 minuten, Bureauwerk - 5 uren en 30 minuten, Wandelen (Langzaam) - 3 km/h - 15 minuten, Slapen - 9 uren en 42 minuten, Rusten - 7 uren en 3 minuten. meer...
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