|
I think that I need to move the scale....I am always tempted to weigh myself on my off days. When I see the scale go up and down, knowing that the extra weight might be water weight I still get upset. Why do women have this problem? I hate that darn scale.....I am going to get it out of my path. But so far the weight is staying off. I want to be skinny today but I am taking it one day at a time.
|
1558 kcal
|
Vet: 53,65g | Eiwit: 88,24g | Kolhy: 186,09g.
Ontbijt: Kroger Low Fat Turkey Smoked Sausage, Boiled Egg, Grapefruit (Pink and Red), Green Tea. Lunch: L'oven Fresh 100% Whole Grain Whole Wheat Bread, Canadian Bacon, FORTUNE AVENUE SHRIMP & PORK WONTON SOUP. Diner: Fat Free Green Chile & Lime Refried Beans, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Cooked Green Cabbage (Fat Added in Cooking), Cooked Collards (from Fresh, Fat Added in Cooking), Cornbread (with Low Fat (2%) Milk). Snacks/Andere: Bananas, Milk (Nonfat), Slim-Fast Shake Mix - Chocolate Royale. meer...
|
|