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We had a beer and wings night last night. Daring, I know. But we kept it to oven roasted (not breaded) wings and some Michelob Ultra beer, which is pretty light. It was a slightly higher calorie day but no damage was done as the weight flatlined from the previous day.
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83,7 kg
Tot nu toe verloren: 8,3 kg.
Nog te gaan: 11,6 kg.
Dieet gevolgd: Redelijk Goed.
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1085 kcal
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Vet: 62,27g | Eiwit: 105,38g | Kolhy: 42,02g.
Ontbijt: Sweet Red Peppers, Egg, Cracker Barrel Cheddar Cheese. Lunch: QuestBar Cookies & Cream. Diner: Cracker Barrel Cheddar Cheese, Cooked Carrots, Royal Harbour Haddock Fillets, Cooked Asparagus (from Fresh). Snacks/Andere: Grissol Melba Toast, President's Choice Blue Menu Blue Cheese , Cabernet Sauvignon Wine . meer...
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gewichtsbehoud
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