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DO IN OK?
you havnt posted in a while, are you still Do in OK?
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887 kcal
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Vet: 52,42g | Eiwit: 76,58g | Kolhy: 26,40g.
Ontbijt: Pure Protein 100% Whey Protein - Vanilla Cream, Simply Almond Unsweetened Original Almond Milk, Slim-Fast Advanced Nutrition Smoothie Powder. Lunch: Boar's Head Smoked Gouda, Albertsons Sliced Roast Beef, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Diner: Boar's Head Smoked Gouda, Walmart Prime Rib Beef Steak Burger. Snacks/Andere: Clementines , Dry or Hard Salami, Hard-Boiled Egg. meer...
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2140 kcal
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Activiteit:
High Intensity Interval Training (HIIT) - 7 minuten, Rusten - 15 uren en 53 minuten, Slapen - 8 uren. meer...
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 Reacties
Thanks Kim...Ha jumped up almost 1kg in 2 days......but only cos I wanted a sugar binge......its back down to less than 63kg today itself. 8)
25 feb 21 door lid: vasudevan1
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Congratulations on your journey so far kim. Keep posting and keep the momentum going with community support. There is nothing like community!
26 feb 21 door lid: Margaleona
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