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Well, at least I'm back under 160... (Yes, I refused to record my weight until I was back under. =^_^=)
Actually,I've been 159.8 the past couple of days. I was just hoping to drop more weight than that... :-/
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72,3 kg
Tot nu toe verloren: 2,1 kg.
Nog te gaan: 7,9 kg.
Dieet gevolgd: Slecht.
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1583 kcal
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Vet: 65,35g | Eiwit: 88,28g | Kolhy: 158,60g.
Ontbijt: PowerBar ProteinPlus - Chocolate Peanut Butter (78g). Lunch: Sesame Salad with Ahi Tuna (Lunch portion). Diner: StarKist Foods Chunk Light Tuna in Water, Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce (Green Giant). Snacks/Andere: eat smart Veggie Crisps (Snyder's of Hannover), Daisy Sour Cream, Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Dole Bananas. meer...
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Gewichtstoename van 0,1 kg per week
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