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I had a really hard time getting motivated today...didn't want to get out of my warm, comfy bed, stubbed my toe walking down the hall in the dark, and couldn't find my car keys to go to the gym. It was fine once I got there, but I'm just having an off day; nothing catastrophic, but nothing seems to be going quite right either.
And my weigh in was less than exciting this morning. I've been hungry and wanting to snack, but have not gone over my RDI since last Friday. Hopefully next week will feel better mentally, for now, I'm just going to enjoy two days off!
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994 kcal
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Vet: 51,09g | Eiwit: 35,21g | Kolhy: 109,44g.
Ontbijt: Fried Egg, Ultimate Grains Whole Grain Bread, Kroger Deli Thin Sliced Smoked Ham, Equality Fresh Spinach, Simple Truth Organic Vanilla Soymilk, Coffee (Brewed From Grounds). Lunch: Chocolate Cupcake with Icing or Filling, Cuties Clementines, Extra Virgin Olive Oil, Hormel Original Pepperoni Slices, Kroger Grape Tomatoes, Spinach. Snacks/Andere: Kellogg's FiberPlus Antioxidants Chewy Bars - Chocolate Chip, Keebler Town House Flipsides Cheddar Pretzel Crackers. meer...
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1832 kcal
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Activiteit:
Wandelen (Hiken) - 20 minuten, Fitnessapparaat (Matig) - 15 minuten, Rusten - 15 uren en 25 minuten, Slapen - 8 uren. meer...
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