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Well not doing as well as I wish sticking to my diet. I am cooped up in the house and all I want to do is eat. I have not been very good my discipline has waned badly I need to and want to get back on the program. I also suck at exercising lately. Back in the day I would go to the gym and work out for 1 to 2 hours. I would do cardio then weights now I just don't have the desire. I gotta do something instead of pouting about it. Well I guess I will go get my rear end on the elliptical for a while since I got nothing else. blah blah blah!!!!
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2401 kcal
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Vet: 107,57g | Eiwit: 106,48g | Kolhy: 240,32g.
Ontbijt: Minute Maid Pink Lemonade, Florida's Natural 100% Pure Florida Orange Juice, Jennie-O Extra Lean Turkey Bacon, 2% Fat Milk, Reese's Reese's Puffs Cereal. Lunch: Costco Chicken Fettuccini. Diner: Yasso Frozen Greek Yogurt - Vanilla Bean, Peanuts, Chocolate Covered Marshmallow, Samuel Adams Boston Lager, Red Sweet Pepper, Cooked or Sauteed Mature Onions (Fat Added in Cooking), HEB Fully Cooked Chicken Breast Seasoned for Fajitas. Snacks/Andere: Skinny Pop Popcorn. meer...
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2107 kcal
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Activiteit:
elliptical machine - 30 minuten, Huishoudelijk Werk - 30 minuten, Wandelen (Matig) - 5 km/h - 15 minuten, Rusten - 14 uren en 45 minuten, Slapen - 8 uren. meer...
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