|
So I totally shot my diet yesterday. I figure that day would come sooner or later. However I do not feel to guilty about because today is a new day and I can work it properly. Gym and the consumption of less than 1630 calories for me. I like this new process. I have also begun selling Avon!!!! I am excited about this new positive additions to my life!!!
|
1742 kcal
|
Vet: 70,20g | Eiwit: 76,97g | Kolhy: 203,39g.
Ontbijt: Oatmeal Cranberry White Chocolate Chunk Cookies, Trop 50, Great Value Sharp Cheddar, Quaker Grits Quick 5 Minutes, scrapple, Grands Jr. Golden Homestyle Buttermilk Biscuits, County Ham Biscuit Slices. Lunch: orange, 2% milk great value, special K fruit and yogurt. Diner: Steam Fresh Broccoli and Cheese, Campbell Chicken Noodle Soup. Snacks/Andere: 2% milk great value. meer...
|
|
3040 kcal
|
Activiteit:
Winkelen - 1 uur en 30 minuten, Fitnessapparaat (Matig) - 30 minuten, Fitness (Gewichten) (Matig) - 45 minuten, Rusten - 13 uren en 15 minuten, Slapen - 8 uren. meer...
|
|