Nick224's Logboek, 28 mrt 14

This Tuesday I finally get this cast off of my arm :) I will be in my soft cast with a couple weeks of physical therapy for my hand... should be back to lifting in no time. I cannot wait!!! I hope everyone has a great night... I got called into work for some nice and easy overtime :)

Bekijk Dieet Kalender, 28 maart 2014:
1526 kcal Vet: 134,90g | Eiwit: 72,89g | Kolhy: 10,54g.   Ontbijt: Farmland Foods Thick Sliced Peppered Bacon, Spectrum Organic Virgin Coconut Oil, Coffee, Heavy Cream. Lunch: Oopsie Rolls, Great Value Sharp Cheddar Cheese, Butter (Salted), Spinach, Kroger Ground Beef Chuck Patties. Diner: Frank's Sauerkraut, Spectrum Organic Virgin Coconut Oil, Wal-Mart Boneless Skinless Chicken Breast, Great Value Sharp Cheddar Cheese, Butter (Salted), Spinach. meer...
3596 kcal Activiteit: Wandelen (Snel) - 6,5 km/h - 45 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...

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