Have you tried Fiber One snacks. I am particularly fond of the brownies.
29 mrt 14 door lid: Kathy Vanish
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I like fruit with light whip cream... don't know if that's something that might help? Did you find something?
29 mrt 14 door lid: FitOKay
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Weight watchers sundaes are doing it for me. I like the cheesecake one. 130 calories I think.
29 mrt 14 door lid: beware5289
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I eet somthing sweet everyday but keep it small if i eat chocolate 2 blocks dont buy a big slab wat ever u buy as a treat buy small or i eat 60 g of nougat if I eat desert make sure it is not loaded with fat you can make a nice cheese cake treat with cottage chease just look on the internet replace sugar with sweetner dont make a big portion make a small portion in a nice glass. Frozen yogurt is a nice treat and low in calories buy a small container. Just remember to cout the cals. Look at my diet menu you will see I eat sweet stuf every day... Losing slower but I believe it will help me not to binge
29 mrt 14 door lid: Hannelie nobody
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I eat a fat bomb, the high amount of fat in there keeps me satisfied for a very long time, while still satisfying the sweet tooth. Check out my favorite meals to see recipes, or google fat bombs
29 mrt 14 door lid: kari29
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what is a fat bomb, I ended up eating a little heresy's candy bar and still stayed under my 1400 calories a day. Thank you for all the advice I may try a few. As for the fiber one bars I have to be careful on how much fiber I eat due to having Gastro Paresis
09 apr 14 door lid: huggabug
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a fat bomb is a small snack that is roughly 90% fat. The types I have made have been chocolate flavored (unsweetened cocoa pwd) and a mix of coconut oil and nut butters. I have made layered fat bombs with a coconut butter center (these were REALLY GOOD) and just a plain variety with almond butter mixed in with the coconut oil and butter. These bombs are sweetened with liquid stevia (I have used dark chocolate flavor and vanilla flavor).
10 apr 14 door lid: kari29
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