Gewicht registratie (niet in logboek) voor 21 april 2021
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132,4 kg
Tot nu toe verloren: 18,1 kg.
Nog te gaan: 14,5 kg.
Dieet gevolgd: Redelijk Goed.
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3228 kcal
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Vet: 139,29g | Eiwit: 98,38g | Kolhy: 375,21g.
Ontbijt: Milk (1% Lowfat with Added Vitamin A), Fiber One Raisin Bran Clusters, Ocean Spray 100% Juice Cranberry Cherry, English Muffin, Butter, Peanut Butter. Lunch: Kraft Chunky Blue Cheese Dressing, French Salad Dressing, Marketside Shredded Iceberg Lettuce, Dole Shredded Lettuce, Great Value No Sugar Added Mixed Fruit, Ketchup, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Oscar Mayer Beef Hot Dogs Franks. Diner: Turkey Hill Butter Brickle Premium Ice Cream, Wheat Dinner Rolls, Kraft Thousand Island Salad Dressing, Ready Pac Shredded Iceberg Lettuce, Shakey's Fried Chicken Wing. Snacks/Andere: Anderson Erickson Lowfat Yogurt - Strawberry Cheesecake, Friendly Farms Lowfat Blueberry Yogurt, Giant Food Bananas (Large). meer...
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Gewichtsafname van 0,3 kg per week
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thumbbuddy's Gewicht Geschiedenis
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