Snowy and Cold in Chicago! The past few days have been a huge struggle for me. When it is cold outside, I want "comfort food". Besides being cold outside, I haven't been feeling that good. More "comfort food". I realize this is just normal life but any ideas on foods or things that would starve off the emotional eatting?
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1489 kcal
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Vet: 57,00g | Eiwit: 86,60g | Kolhy: 148,60g.
Ontbijt: Nonfat Peach Greek Yogurt. Lunch: Cafe Steamers Chicken Margherita. Diner: hamburger bun, Jack Daniel's Burger- No Bun. Snacks/Andere: meijer string cheese. meer...
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2398 kcal
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Activiteit:
team - 1 uur, Bureauwerk - 10 uren, Rusten - 5 uren, Slapen - 8 uren. meer...
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