Darbo
Lid geworden juni 2010
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Berichten
134
Volgend
14
Volgers
14
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Gewicht Geschiedenis
Startgewicht
87,1 kg
Tot nu toe verloren:
13,1 kg
Huidig Gewicht
74,0 kg
Voortgang:
Gewichtsafname van 0,9 kg per week
Streefgewicht
68,0 kg
Nog te gaan:
6,0 kg
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I am 49 years old and was getting up there in weight again. I was under a ton of stress back in January 2010. When I went to the doctor for an ear infection - She actually told me not to fly to FL the next morning cuz my blood pressure was way too high. I wasn't on blood pressure medicine then and still not! I decided to join the gym and get my body in better shape! I was trying to lose some weight by writing everything down - I wasn't getting the hang of what is considered a protein, carbs, etc. Someone in my Team Weight Loss class told me about fatsecret.com. THANK YOU!! What an awesome site. I just log in my food and exercise - how easy is that. I will be honest and say since loggin in I have been able to see the scale go down!
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Darbo's Gewicht Geschiedenis
Volgend
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