FINALLY, my exercise log give me automatic options, like the "recently eaten" menu in the food section. It's only taken FS 3 months to figure out that I pretty much do the same workout every day :-P
Still haven't weighed in since I forgot last week. After a weekend of not counting calories, I don't want to know. I'll do it on Friday...probably.
*Update* Catered lunch at work today, ugh. I'll be lucky to stay withing my RDI because of that, and I didn't even eat the bread (but I did eat the truffles).
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1758 kcal
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Vet: 79,68g | Eiwit: 82,34g | Kolhy: 193,92g.
Ontbijt: Kroger Kroger Just Right Creamy Peanut Butter, Thomas' Better Start Light Multi-Grain English Muffin, Honey, Coffee (Brewed From Grounds), Simple Truth Organic Vanilla Soymilk. Lunch: Truffles, Coffee, Cream (Half & Half), Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Wegmans Cashew Chicken, Fried Rice. Diner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Andere: Simply Nature Wildflower Honey, Dry or Hard Salami, Lindsay Green Olives. meer...
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1830 kcal
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Activiteit:
Fitnessapparaat (Matig) - 20 minuten, Stretching (Yoga) - 10 minuten, Fitness (Gewichten) (Matig) - 20 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
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