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There are homemade blueberry muffins in the office down hall. I was going to have one as an afternoon snack until I looked up the calorie count (before popping it into my mouth, smart girl). Eek! I actually think I could find a better option in the vending machine.
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1396 kcal
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Vet: 43,51g | Eiwit: 66,62g | Kolhy: 197,06g.
Ontbijt: Simple Truth Organic Vanilla Soymilk, Coffee (Brewed From Grounds), Honey, Thomas' Better Start Light Multi-Grain English Muffin, Kroger Kroger Just Right Creamy Peanut Butter. Lunch: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Diner: Sunkist Fruit Gems, Market Pantry 10" Flour Tortilla, Radishes, O'Charley's Pico de Gallo, Kroger Flounder Fillets. Snacks/Andere: Corn Nuts Chile Picante Corn Nuts, Bananas. meer...
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1875 kcal
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Activiteit:
Stretching (Yoga) - 10 minuten, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 20 minuten, Fitnessapparaat (Matig) - 20 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
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