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Well today is Friday and thank God!!! My mom got out of the hospital yesterday and I missed my first day at Curve's but since I spent over 5 hours in the vehicle I was just too sore. I went to Curve's today and did body basics and the machines. I felt great afterward and than spent another 3 hours in a vehicle again but I did spend part of the day with my mom.
April 10 - 3525 1.83 miles - 317.2 calories burned
April 11 - 3598 1.87 miles - 323.8 calories
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1989 kcal
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Vet: 95,48g | Eiwit: 125,99g | Kolhy: 139,67g.
Ontbijt: Water, Water, Weis Quality Skim Milk, Equal Equal, Coffee (Brewed From Grounds), Dannon Light & Fit Greek - Cherry, Atkins Advantage Chocolate Chip Cookie Dough Bar, Galliker's Fat Free Milk. Lunch: Water, Tuna in Water (Canned), Weis Quality round top white bread, Totino's Pepperoni Pizza Rolls, Sheetz Hot Dog with Cheddar Cheese. Diner: Blue Bonnet Butter, Birds Eye Steamfresh Mixed Vegetables, Beef T-Bone Steak (Trimmed to 1/4" Fat). meer...
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6465 kcal
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Activiteit:
Zitten - 11 uren, Cardio Fitness - 1 uur, Autorijden - 3 uren en 30 minuten, Rusten - 30 minuten, Slapen - 8 uren. meer...
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