Dzubrick's Logboek, 08 feb 11

So I suppose the era of clean eating for 2011 has begun. Following Super Bowl Sunday (crackers, chips, dip, beer, etc), and feeling extremely bloated the following day, it seems like as good a time as any to be focused on clean eating and good exercise.

Probably won't get to hit the gym today - studying for an exam tonight, but I burned 1000 calories yesterday, and I plan to do it the rest of this week too. That will make up for the lost burn!

Goals: eat clean protein and clean complex carbs, and fill up the rest with green veggies. =)

Bekijk Dieet Kalender, 08 februari 2011:
1404 kcal Vet: 35,76g | Eiwit: 157,97g | Kolhy: 104,49g.   Ontbijt: Canadian Bacon, Cooked Egg White. Lunch: labrada. Diner: Green Snap Beans (Frozen), Budweiser Light Lime Beer, Lean Ground Turkey. Snacks/Andere: Carb Watcher's Lean Body Hi-Protein MR Shake, fiber One, ostrim. meer...

   Ondersteun   


     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


Dzubrick's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.