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I think my scale is broken. I cleaned the bathroom and moved it and now it is all whacky. The swings it is reading are not reasonable. Going to the gym today to get a real weigh-in. My first weekend back was not as bad as I though. It was tough going at a chinese and Mexican restaurant but that was offset with both days scoring at leas 15000 steps including a 3-mile hard run on Sunday. Good times...
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1550 kcal
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Vet: 46,00g | Eiwit: 84,00g | Kolhy: 218,00g.
Ontbijt: Kashi GOLEAN Crisp! Cinnamon Crumble, Silk Pure Almond Milk - Vanilla. Lunch: Tandoor Chef Chicken Pad Thai. Diner: Taylor Farms BBQ Ranch Chopped Salad, Lundberg Organic Long Grain Brown Rice, Hormel Pork Center Cut Loin Filet. Snacks/Andere: Ferrara Pan Lemonhead Candy (Box). meer...
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2968 kcal
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Activiteit:
Hardlopen - 10 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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