Eugenia53's Logboek, 02 mei 14

Wow - at an entire bag of Tortilla chips with bean dip sitting at my desk today. Lovely - then watched a Jennifer Lopez video....wish I had watched the video before the chips - I likely wouldn't have eaten so many. :(

Bekijk Dieet Kalender, 02 mei 2014:
1864 kcal Vet: 67,64g | Eiwit: 40,21g | Kolhy: 271,82g.   Ontbijt: Tim Hortons Raisin Bran Muffin. Lunch: Irresistibles Chicken Fried Rice. Snacks/Andere: Tortilla Strips, Kellogg's Special K Fruit Crisps. meer...

3 Ondersteuners    Ondersteun   

Reacties 
Next time just get out a soup bowl and put the rest away. I am learning to enjoy everything but in smaller amounts. Just learning myself now mind you..LOL 
09 mei 14 door lid: Jazzyjan0
I agree. This is what I am learning to do as well. It's all about the portion control and it's hard work to get that under control!! We can do it!! 
09 mei 14 door lid: CharmedP3
I normally do portion very well, counting out everything. I just had a moment of weakness. 
14 mei 14 door lid: Eugenia53

     
 

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