CharmedP3
Lid geworden april 2011
Berichten
59
Volgend
1
Volgers
2
Gewicht Geschiedenis

Startgewicht
136,1 kg
Tot nu toe verloren: 14,1 kg

Huidig Gewicht
122,0 kg
Voortgang: Gewichtsafname van 0,2 kg per week

Streefgewicht
81,6 kg
Nog te gaan: 40,4 kg
I have been a member of Fat Secrect for quite some time now but never utilized it like I should have...it's never too late to start.

I am 46 years old and have been overweight most of my adult life. As the years have gone by I have gone up and down with my weight but this is the largest I have ever been and the most unfit as well. Not a proud moment for me when I realized this, however, I am looking to the future and not in the past. Yesterday is the past so it does not matter. My goal is to be the best that I can possibly be today. I'm taking this one day at a time. I didn't get to this point in one day and I know it will take awhile to get to where I want to be but I'm OK with that the point is that I am ready! Let's do this!!

Excellent quote that someone posted on here awhile ago: Every morning starts a new page in your story. <3

CharmedP3's Gewicht Geschiedenis


Volgend

Andrea31
Laatst ingevoerde gewicht: Gewichtsafname van 0,4 kg per week Down
   

CharmedP3's Kookboek

Calorieën: 69kcal | Vet: 5,14g | Kolhy: 1,19g | Eiwit: 4,40g
Veggie Quiche Muffins
A yummy, low carb, breakfast on the go muffin that kids love it too.
Calorieën: 270kcal | Vet: 10,93g | Kolhy: 25,42g | Eiwit: 18,95g
Cabbage Roll Casserole
A quick casserole that is easy to prepare and sure to please.
Calorieën: 88kcal | Vet: 1,27g | Kolhy: 15,90g | Eiwit: 3,76g
Sweet Potato & Black Bean Burgers
A tasty meatless alternative.
Calorieën: 163kcal | Vet: 6,95g | Kolhy: 24,38g | Eiwit: 2,00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
Calorieën: 311kcal | Vet: 5,53g | Kolhy: 38,95g | Eiwit: 28,20g
Chicken Quinoa Stir Fry
Quick, easy and hearty dish for busy weeknights.
Kookboek bekijken

CharmedP3's Recente Voedingsmiddelen & Activiteiten


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.