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Ughh - chinese food is causing problems again. I think the high sodium content must cause water retention or something. A good run in 85 degree Colorado weather today should help a lot!
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877 kcal
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Vet: 31,36g | Eiwit: 52,29g | Kolhy: 106,00g.
Ontbijt: Kashi GOLEAN Crunch! Cereal, Silk Pure Almond Milk - Original. Lunch: Whole Foods Market California Rolls. Diner: Grilled Chicken, Sweet Kale Vegetable Salad Kit. meer...
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2916 kcal
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Activiteit:
Hardlopen - 10 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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 Reacties
It's the sodium...Lot of crisp vegetables and small amounts of protein, but the sodium and sauces kill the diet. Bummer, cause I really like Chinese food :( I've opted to learn to make a few of my faves when I've just got to have it :)
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Yes, it does! Chines food is notorious for causing bloat from sodium. Most restaurant food will do it. Some people are more sensitive to sodium than others.
05 mei 14 door lid: Suzi161
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Just have to find better choices there if at all possible. Your typical chinese food menu does not give a lot of healthy choices.
05 mei 14 door lid: blegeer
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I use coleslaw blend (grocery Produce) a few Asian spices and roll in eggroll wrappers (also grocery Produce section). Oven bake...they're pretty tasty served with a no-sugar added fruit preserve mixed with a touch red chile garlic paste. Stir frying fresh Asian veg with the same flavors and whole wheat spaghetti is a dead-ringer for LoMein.
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