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I haven't been that good. I wish I knew how to control myself. Perhaps the only thing to do is rid the kitchen of all that I know is bad. I think if I pack it up and put in the garage, I am not going to go through all that hassle to go get it out there.
Also, late night is an issue because of my work schedule. I am considering using the proteing shakes at night when I am working so that I don't have to think about eating late and then going to bed. They travel well, and I won't feel as guilty. It's worth a try. I want to lose another 20 pounds and need to find a way to fight past this. More workouts may need to be involved and at an earlier time as my life is about to get nuts for the next couple of weeks, my nephews will be spending more time with me which I hadn't really anticipated.
Ugh!!!
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