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Wow! This number excites me & makes me feel accomplished. I sure want to continue to see the number to keep going down. I want to set a couple reasonable goals for myself. I was thinking of joining in on the Facebook June American Heart Assoc. challenge that starts today. See how I feel about it later on today. It's 30 squats a day. hmmmm... we will see... :)
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160,9 kg
Tot nu toe verloren: 13,9 kg.
Nog te gaan: 81,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,1 kg per week
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