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Fake weigh in alert! I will weight in when I want to, but I'm going by my white jeans instead. I will try them on once a week. When these jeans fit right I know I either hit or I'm very close to my goal. As strength training is now a part of my workouts; I can't expect a linear loss.
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59,1 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 2,0 kg.
Dieet gevolgd: Redelijk Goed.
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1043 kcal
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Vet: 21,87g | Eiwit: 39,00g | Kolhy: 168,24g.
Ontbijt: Aunt Jemima Lite Syrup, Quaker Quick Oats, Dole Mixed Berries. Lunch: Rice Noodles (Cooked) , Prawns. Diner: Cooked Green Cabbage (Fat Not Added in Cooking), Fresh Creations Smoked Turkey and Chicken Sausage. Snacks/Andere: Lindt Excellence 70% Cacao, Raspberries , Earth's Own Almond Fresh - Vanilla , General Mills Rice Chex . meer...
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gewichtsbehoud
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 Reacties
YAAY you! I'm so proud of you!
16 mei 14 door lid: FullaBella
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Thanks Bells, we're both going in the right healthy direction - yeah us! We all have to find our own path to body peace. We're all so different and our unique body chemistry makes a one diet fits all not possible. So here's to being satisfied in the now, and still reaching ahead to new goals.
17 mei 14 door lid: Josie Ann
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Josie Ann's Gewicht Geschiedenis
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